How Small Businesses Can Survive—and Grow—in 2025
Ann Monis Ann Monis

How Small Businesses Can Survive—and Grow—in 2025

Small businesses are more than just storefronts—they’re the economic engine of the world, accounting for 90% of companies and nearly 70% of employment and GDP globally. Yet, in the past 18 months, that engine has sputtered. Inflation, burnout, labor shortages, and rising operational costs have pushed thousands to shut down, while others cling to survival. As we move through 2025, one thing is clear: resilience isn’t optional—it’s the new growth strategy. In this article, I break down practical, time-tested approaches tailored to today’s challenges, giving small business owners the tools to not only stay afloat, but to adapt and thrive in an unpredictable economy.

Read More
The Importance of Business Partnerships
Ann Monis Ann Monis

The Importance of Business Partnerships

I once believed business was a solo climb—drive hard, win big. But I learned the hard way: partnerships aren’t just helpful, they’re essential. The right one can unlock new markets and multiply your impact; the wrong one can drain resources and derail momentum. In behavioral health across Florida, where every move counts and the competition is VC-backed, I’ve learned that strong partnerships are built, not lucked into. It takes clarity, shared vision, and trust. I’ve made mistakes, but each one taught me how to build alliances that don’t just last—they deliver.

Read More
Effective Time Management Strategies for Business Owners
Ann Monis Ann Monis

Effective Time Management Strategies for Business Owners

Time is my most formidable challenge. After nearly 15 years at the helm of Transformative Healthcare Solutions, co-founding MedicalAntiAging.com, and navigating a demanding career in behavioral health, I’ve come to understand one truth: time doesn’t stretch—it gets managed. I’ve trained at Harvard Business School, earned my MBA, and led teams through therapy breakthroughs and anti-aging innovations. Still, none of that means much without one key skill—effective time management. It’s not a luxury; it’s the line between thriving and burning out. In this post, I’ll walk you through the strategies I rely on daily to stay focused, maximize output, and protect my energy. If I can juggle these responsibilities and keep moving forward—you can too.

Read More
The Importance of Innovation in the Workplace 
Ann Monis Ann Monis

The Importance of Innovation in the Workplace 

I used to think innovation would just take root—hire sharp clinicians, focus on patient outcomes, and the breakthroughs would naturally follow. Wrong call. My own pace and ambition didn’t automatically sync with what truly keeps a behavioral health team firing on all cylinders across Florida.

Innovation either gets seeded with intent—or it fades, quietly dulling your organization’s impact. And here’s the wake-up: 74% of healthcare leaders say innovation is critical, yet most openly admit they’re stumbling. That’s not just a statistic—it’s a signal that staying ahead in mental health care takes more than ambition. It takes structure. It takes leadership.

I’ve earned the scars to prove it. A workplace that fosters innovation doesn’t just help patients—it binds your team, fuels engagement, and sustains purpose. Stick with me—because in this post, I’m unpacking how I built a culture of innovation, one hard lesson at a time.

Read More
The Importance of Emotional Intelligence in Leadership
Ann Monis Ann Monis

The Importance of Emotional Intelligence in Leadership

I used to think culture would take care of itself—hire smart, push for results, and the rest would follow. I was wrong. Culture isn’t automatic; it’s intentional. When ignored, it quietly derails your mission. Here’s the wake-up call: 77% of job seekers now assess company culture before applying. That stat isn’t fluff—it’s a clear message that top talent is choosy. I’ve learned that emotional intelligence is my strongest tool for building a culture that aligns, engages, and endures.

Read More
Key Leadership Skills Every Business Owner Should Develop
Ann Monis Ann Monis

Key Leadership Skills Every Business Owner Should Develop

Why do 70% of employees point to weak leadership as the reason for their disengagement? The answer lies not in charisma, but in skill. As a business owner in Florida’s behavioral health sector, I’ve learned that leadership isn’t an innate trait—it’s a craft, developed with intention and discipline. Your ability to guide, inspire, and make sound decisions shapes your company’s future more than any market condition. This post challenges the myth that leaders are born, not made, and explores the essential leadership skills every business owner must master to drive lasting success.

Read More
The Impact of Mentorship on Business Success
Ann Monis Ann Monis

The Impact of Mentorship on Business Success

This post explores why talent and hard work alone aren't enough to guarantee business success. Drawing from experience running behavioral health and anti-aging clinics in Florida and Europe, it highlights how mentorship provides the strategic insight and seasoned guidance necessary for sustained growth. Discover why mentorship isn't optional–it's essential.

Read More
How to Build a Personal Brand and Grow Your Business
Ann Monis Ann Monis

How to Build a Personal Brand and Grow Your Business

This post explores why personal branding is essential for business owners, emphasizing that it's not about fame but about influence. Drawing from firsthand experience in behavioral health and anti-aging ventures, it highlights how entrepreneurs can build credibility and stand out by developing a clear and intentional personal brand.

Read More
Leveraging Social Media for Business Growth
Ann Monis Ann Monis

Leveraging Social Media for Business Growth

This blog post explores how businesses can harness the power of social media to drive growth by building brand visibility, engaging directly with their audience, and strategically using each platform to reach business goals.

Read More
Why Customer Feedback Is a Business Development Power Tool
Ann Monis Ann Monis

Why Customer Feedback Is a Business Development Power Tool

In today’s fast-paced market, customer feedback is more than just a tool—it’s a strategic asset. Businesses that actively listen, interpret, and act on feedback position themselves for sustained growth, stronger relationships, and a competitive edge. This blog post explores why customer feedback is essential to business development, how it drives innovation and loyalty, and the practical ways organizations can embed it into their daily operations.

Read More
How to Handle Business Failures and Learn from Mistakes
Ann Monis Ann Monis

How to Handle Business Failures and Learn from Mistakes

When failure hits hard—whether it’s losing clients, team members, or trust—it can feel like everything is falling apart. But what if those moments are actually opportunities to rebuild stronger? In this post, I share personal stories of navigating business setbacks and offer practical insights on how to turn failure into fuel for long-term growth and resilience.

Read More
Effective Hiring Practices and Building Strong Teams
Ann Monis Ann Monis

Effective Hiring Practices and Building Strong Teams

This post explores how strategic change management fuels sustainable business growth. Drawing from my experience leading behavioral health services in Florida and co-owning elite anti-aging clinics in Europe, I share proven strategies for adapting to market shifts without compromising efficiency or care.

Read More
Navigating Change Management in Your Business
Ann Monis Ann Monis

Navigating Change Management in Your Business

This post explores how strategic change management fuels sustainable business growth. Drawing from my experience leading behavioral health services in Florida and co-owning elite anti-aging clinics in Europe, I share proven strategies for adapting to market shifts without compromising efficiency or care.

Read More
How to Build a Scalable Business Model
Ann Monis Ann Monis

How to Build a Scalable Business Model

Can your business grow without coming undone? As the sole owner of behavioral health clinics across Florida and co-owner of anti-aging centers serving VIP clients in Europe, I’ve seen how unchecked growth can strain even the strongest systems. Scalability isn’t a luxury—it’s a necessity. In this post, I break down how I’ve designed my operations to expand revenue and reach without sacrificing stability, and how you can apply the same principles to future-proof your business.

Read More
The Role of Technology in Streamlining Business Operations
Ann Monis Ann Monis

The Role of Technology in Streamlining Business Operations

A single day without internet or email can derail operations, underscoring how essential technology is—not just as a tool, but as the engine behind my clinics in Florida and services for VIP clients in Europe. It removes inefficiencies, drives innovation, and fuels every aspect of my business. This post outlines how I leverage technology to streamline operations, the key tools I rely on, and why embracing it is critical for success.

Read More
Financial Management Tips for Business Owners
Ann Monis Ann Monis

Financial Management Tips for Business Owners

Strong financial management is the backbone of any successful business. Drawing from firsthand experience running clinics in Florida and Europe, the author emphasizes that overlooking financial details can halt growth or even lead to collapse. In today’s competitive environment, determination alone isn’t enough—business owners must actively manage their cash flow and financial strategy. This post outlines real-world practices that have helped sustain and grow thriving operations.

Read More
From My Desk: Leading a Remote Team Through Trial and Triumph
Ann Monis Ann Monis

From My Desk: Leading a Remote Team Through Trial and Triumph

Remote work isn’t just a modern perk—it’s a proving ground for leadership. Reflecting on my own experience building a dispersed team, I’ve learned that leading remotely reveals what truly drives people. This post shares hard-earned lessons from the field—moments of success, setbacks, and insights gained through the daily realities of building something real from a distance.

Read More
The Culture Factor: How to Build a Workplace People Actually Want to Be Part Of
Ann Monis Ann Monis

The Culture Factor: How to Build a Workplace People Actually Want to Be Part Of

Company culture doesn’t form on its own—it must be shaped intentionally. Many founders assume hiring good people and focusing on results is enough, but culture grows in the shadows when left unchecked. With 77% of job seekers prioritizing culture before applying, building a workplace people want to be part of requires clarity, consistent communication, and genuine care. Strong culture not only attracts the right talent—it keeps them.

Read More
Mental Health Strategies for Entrepreneurs
Ann Monis Ann Monis

Mental Health Strategies for Entrepreneurs

Entrepreneurship is fulfilling but often comes with intense pressure and isolation. This post shares practical, experience-based strategies to protect your mental health while continuing to pursue your business goals with clarity and resilience.

Read More